Take Charge of your Health and Wellness
A 14, 21 or 28-Day Authentic Ayurvedic Healing Retreat Designed to Reset Your Body, Calm Your Mind & to Return home Renewed.
📅 When: January 2027
📍 Where: Kannur, Kerala, India
🧘 Capacity: Strictly limited slots for a deeply personalized experience.
Authentic Ayurveda care led by Kerala origin Ayurveda Practitioner, Sreekala Kannan based in Sydney & Secretary of Australasian Association of Ayurveda.
FEEL LIKE YOU'VE BEEN RUNNING ON EMPTY?
Modern life places extraordinary demands on the body and mind.
Many people arrive at a point where they feel:
✓ Constantly tired despite getting enough sleep ✓ Mentally overwhelmed and unable to switch off
✓ Experiencing digestive issues and inflammation ✓ Struggling with stress, anxiety or burnout
✓ Disconnected from themselves and their wellbeing ✓ Wanting more energy, clarity and purpose
✓ Bloating, sluggish digestion or irregular appetite ✓ Pain, body tension or Frequent headaches
The truth is, these are often signs that your body is asking for restoration.
Not another holiday. Not another quick fix. A genuine reset.
This retreat has been created to provide exactly that.
Mental Clarity & Focus
Improve energy & vitality
Digestion & Gut Health
Emotional Balance & Sleep
At Sree Ayurveda Retreats we handle Every Element of Your Healing, the moment you arrive Kannur:
✨ Personalized Ayurvedic Assessment: Discover your unique constitutional blueprint (Dosha) with a personalized consultation to align your lifestyle, sleep, and nutrition.
✨ Daily Personalised Therapies (Ayurvedic Treatments): Melt away physical and emotional density with deep, therapeutic body oleation or other personalised treatments, ancestral healing, and nervous system down-regulation.
✨ Pranic Nutrition & Sacred Cuisine: Feast on vibrant, organic, chef-prepared Ayurvedic meals designed to ignite your digestive fire (Agni) and flood your tissues with raw vitality.
✨ Daily Movement & Breath Integration: Wake up to gentle, slow-flow restorative yoga and traditional Pranayama breath sequences to unlock stuck energy paths.
✨ Cultural Experiences: Curated experiences that is local to the region and culturally significant.
The Setting: A 4-Star Luxury Resort perched on a majestic mountain summit, offering breathtaking, panoramic ocean views. Waking up at the intersection of the grounded earth element (the mountain summit) and the fluid water element (the vast ocean) naturally supports the re-balancing of your internal Doshas.
Guided by Your Practitioner: "Led by a certified Ayurveda and energy healing practitioner, every facet of this retreat is intentionally mapped out to offer you a structurally safe, profoundly supportive, and professionally backed healing experience."
Imagine Returning home feeling lighter, energized, healthier & renewed....
Secretary, Australasian Association of Ayurveda | Ayurveda Practitioner | Yoga & Wellness Educator | Energy Healer
Drawing on her Kerala heritage, international upbringing and extensive experience in holistic wellness, Sreekala offers a rare blend of authentic Ayurvedic wisdom and modern-day understanding.
Now practising in Sydney, she appreciates the demands of contemporary life and the growing need for genuine restoration, preventative healthcare and sustainable wellbeing.
Her retreats are thoughtfully designed to be more than a temporary escape. They are immersive healing journeys that reconnect guests with themselves, supported by personalised care and guidance before, during and after their time in Kerala.
This continuity of support helps transform a retreat experience into a lasting foundation for lifelong wellbeing.
The Health Resort is top-notch and includes everything you could possibly need or want during your stay. 52 beautifully appointed rooms, infinity pool and open terrace. On-site cafe serves up delicious healthy meals, and the conference hall is perfect for hosting events or workshops. There is a goshala where you can learn about and interact with the cows, and the yoga center is the perfect place to relax and rejuvenate. Plus, two beautiful temples on-site that you can visit any time you like.
An optional few Days in a Traditional Retreat with full day activities like:
Agnihotra Pooja (Sacred Fire Ritual) to purify energy and uplift the spirit
Ayurveda knowledge sessions to empower your everyday life
Guided herbal garden tours to learn the secrets of healing herbs
Traditional farm activities including cow milking for a grounding village experience
Martial arts training to balance strength, discipline, and vitality
