Take Charge of your Health and Wellness
Ayurveda is the ancient Indian system of medicine, which treats the body and mind - psychosomatic treatment as per the laws of nature. It is a truly holistic and integral medical system dealing with both preventive and curative aspects of life in the most comprehensive way. Ayurveda treats the causes of the disease rather than the symptoms and improves the immunity of the body without creating any side effects. Because of the preventive nature and lack of side effects, Ayurveda gained its worldwide popularity and acceptance.
As per the basic principles of Ayurveda , the biological rhythm and the psychosomatic activity in the body have been manifested at micro and macro level as Vata, Pitta, and Kapha in the physical level and Satwa, Rajas and Thamas in the mental level. So disturbance in the above will result in diseases and the balance of the Doshas will result in health. All Ayurvedic wellness and therapeutic prescription are focused on bringing the balance in the body in psychosomatic level.
Have you reached that realization that something needs to change ?
Start your lifestyle and body transformation journey with us.
Our program's are designed to totally overhaul your mindset and give you a new approach to your daily regime, diet and how you care for your own personal wellbeing.
Living a healthy lifestyle doesn’t just help you look better on the outside; it also makes you feel better on the inside. Whether you want to have more energy to keep up with your kids, the ability to take the stairs without getting out of breath, or to get through the working day with more focus, our team of experts can help you.
We want you to enjoy the long-term health benefits of having a fit, healthy body – so whatever goals you have in mind, motivations or problems you want to fix, get in touch and let us know. We’ll put together a personalized, specially tailored program working with a team of professionals, that’s guaranteed to give you the results you want. All this is possible connected to nature in the right way. Mother Nature has given us all that is needed for our wellbeing and we just need to incorporate that wisdom into our daily life.
We provide an exceptionally uncrowded, safe and clean practice environment. Now, as the world slowly returns to normal, we’ve implemented daily deep cleaning and further COVID-19 safety measures to keep you safe at all times.
Pranic Healer (Advanced Pranic Healing, Pranic Psychotherapy, Crystal)
Yoga Breathwork & Meditation Practitioner & Educator
Secretary, Australasian Association of Ayurveda
Sreekala is a passionate Ayurvedic Practitioner, registered with Australasian Association of Ayurveda Inc., helping people transform their lives based on universal and timeless principles of Ayurvedic Science. She hails from Kerala, India were Ayurveda is part of the daily lifestyle. Her passion and interest towards Natural Healing and belief in the body's ability to heal, she pursued learning Ayurveda & enhanced it combining it with the Energy healing modality "Pranic Healing". This led her towards practicing Ayurveda & Pranic Healing thereby providing wellness and healthy regime to attain complete holistic health.
Provides authentic traditional ayurvedic therapies.
Guidance on sustainable healthy lifestyle that further helps preventing illness.
Helps manage the wellness through ayurveda.
Health Awareness and Ayurvedic Diet regimes.
Specializes in Scientific Weight Loss with Ayurveda and Natural therapies.
Support in managing optimum Gut health for a blissful mind body and soul.
Mental Health Care for stress, anxiety, depression.
Energy Healing with Pranic Healing to help with those conditions which can heal faster when both the subtle body and physical body is considered.
Currently pursuing Mantra healing to bring back the ancient lost mysterious knowledge.
Shambala Reiki Healing
Herbalife Nutrition Consultant
Arun Raj is a compassionate holistic wellness practitioner dedicated to helping individuals restore balance, energy, and inner harmony through natural and supportive healing methods.
He is an initiated practitioner of Shambala Reiki, an advanced Reiki system that works at physical, emotional, mental, and spiritual levels. His sessions are gentle, deeply calming, and designed to help the body’s natural healing intelligence awaken.
Shambala Reiki Healing
Through Shambala Reiki, Arun works on:
Releasing energetic blockages
Reducing stress, anxiety, and emotional fatigue
Supporting natural healing of the body
Enhancing clarity, relaxation, and inner balance
Balance & Alignment of Energy Centers (Chakras)
Spiritual Growth
Clients often experience a deep sense of calm, lightness, and renewed energy after sessions.
As a Herbalife Nutrition Consultant, Arun also supports individuals with:
Balanced nutrition planning
Weight management support
Improved energy and metabolic health
Lifestyle guidance for sustainable wellness
His approach focuses on simple, practical changes that can be maintained long-term.
Sree Ayurveda